Scenic Relaxation Video and Guided Meditation Video on Demand (VOD)
| Scenic Relaxation Video and Guided Meditation Video on Demand (VOD) |
|
Alaskan Wilderness Scenic Relaxation DVD
 Blu-ray Disc |
About Serenity Moments ® Relaxation DVDs and Blu-ray DiscsSerenity Moments relaxation videos feature spectacular scenery, beautiful meditation music, ambient nature sounds and Alpha and Theta brain wave frequencies—a clinically proven method of helping the brain to enter a deeply relaxed state. They are designed to provide immediate stress relief and help patients relax during treatment and aid in their recover after surgery, illness or traumatic injury. The videos are designed to induce the relaxation response in the brain which is a proven method to boost the immune system and help patients heal faster. When the brain is in a highly stressed state, it focuses energy on fighting or fleeing a situation and diverts energy away from normal healing processes. When the brain returns to a relaxed state it will redirect energy back to normal bodily functions including healing the body. The Serenity Moments relaxation DVD and guided meditation video series was specifically designed to provide stress relief particularly those suffering from chronic stress such as PTSD, as well as relaxation therapy for patients recovering from surgery, illness or traumatic injury. The Serenity Moments relaxation videos are used by hospitals, cancer treatment centers, mental health clinics and dentists to help patients relax during treatment, after surgery and as an effective PTSD treatment tool for vets returning from the war zone. They are recommended by Dr. Ronald Turco, a widely recognized psychiatrist and M.D. and also recommended by M. Brandon French, Ph.D. as an instantaneous escape from anxiety and stress-related disorders. Optional Guided MeditationThe Hawaiian Islands relaxation DVD also includes an optional guided meditation soundtrack. Listen to a short sample by clicking here. The guided meditation will help the viewer learn how to meditate, manage stress and develop skills to cope with stress. The guided meditation session includes guided imagery, beautiful meditation music, a progressive muscle relaxation session and deep breathing exercises.Our guided meditation script is based upon brain research and was developed with the cooperation and approval of clinical psychologists and is doctor recommended. It incorporates hypnotherapy techniques and cognitive behavior suggestions designed to resonate with your subconscious mind and enable you to retrain your brain so you may lead a healthier, happier and more rewarding life. The Serenity Moments relaxation videos with meditation music will induce the relaxation response in the brain and mitigate hyperactivity of the "flight or fight" response. With repeated use, you may entrain your brain into remaining in a more relaxed state during stressful situations and help you achieve a better work-life balance.
|